ASTRO YOGA SEESION
Astro yoga is a combination of yoga and astrology that dates back thousands of years.
Many yoga practices focus on balancing the body’s energy centers, which also have planetary,
zodiac, and elemental (earth, fire, air, water, ether) associations. The practice involves
aligning yoga postures and sequences with astrological cycles to harmonize the energy flow
within the body with the energies of the planets and zodiac signs. Through the alignment of body,
mind, and spirit, we honor the divine harmony of the cosmos, finding solace in the interconnectedness of all things.