ASTRO YOGA SEESION
Astro yoga is a combination of yoga and astrology that dates back thousands of years. Many yoga practices focus on balancing the body’s energy centers, which also have planetary, zodiac, and elemental (earth, fire, air, water, ether) associations. The practice involves aligning yoga postures and sequences with astrological cycles to harmonize the energy flow within the body with the energies of the planets and zodiac signs. Through the alignment of body, mind, and spirit, we honor the divine harmony of the cosmos, finding solace in the interconnectedness of all things.

CACAO YOGA SEESION
Cacao is a super food that is rich in antioxidants and other nutrients, and it has been shown to improve cognitive function and improve mood. Cacao Ceremony means relating with cacao with gratitude, intention, and reciprocity. Because of it's heart opening qualities cacao is a perfect pairing with meditation, yoga, dancing, and therapeutic work such as reiki. The cacao can open you to intense experiences and boost your connection with others and expand your awareness. Cacao and a yoga session can give a heart-warming rush. This feeling makes it easier to awaken the positive feeling. Thanks to its incredible benefits, your body will look forward to the subtle positive feeling you experience after a cacao ceremony.